Reflect & (re)Direct

Year End Reflection & New Year Direction Coaching Session

What clients say...

 “I truly enjoyed and learned from my ‘Reflect & Redirect’ session. It helped me to see and focus on the bigger picture and my goals; it helped me to remember what had happened and to get both take aways and lessons learnt from my own personal journey, which is all unique and valuable.”

This month I’ve had the privilege of facilitating some ‘Year End’/New Year” coaching sessions, and they are truly a joy - with clients who embrace the vulnerability often found in deeper reflection, and reap the benefit of the information found there, to help propel them forward. The energy in these sessions is very unique; a moment to pause and reflect, assess and realign; sessions so full of emotion and release, redirection and momentum for a new year and new chapter ahead.

 

I rarely do standalone sessions, but I thought there would be real value in doing so at this time of year. And so, I am offering this out to the world, too. Across the coming two weeks, I have put a number of slots in my calendar for these “Reflect & Redirect” Year End’/New Year coaching sessions.

These are for anyone who would like a one-off coaching session to look back on the year gone, and look forward to the year ahead. I believe there is real value in the space we take to reflect and redirect – it allows us to move forward with learning and intentionality.

 

Reflect & (re)Direct

The end of year/start of year session, is a one-off, stand alone coaching psychology session. It is an intensive, deep-dive. Sessions can be professional / personal / holistic in nature. Extrapolate your key learnings from the past year 2023, and gain clarity around values & priorities for the year ahead. Goal set for 2024, and put in an aligned strategy in place for the coming year.

Like the tightly wound up fern in this image, this session will help you to unfurl and release the past year, then, will help you bloom and thrive in the year ahead.

  • Like the tightly wound up fern in this image, this session will help you to unfurl and release the past year. Together we will explore all aspects of the past year to help inform your goals and new vision.

  • Having reflected on and released the year just past, this session will help you to assess your current circumstances, and realign. This newfound clarity will be a solid basis upon which new direction can be built.

  • Staying with the metaphor of the fern, once unfurled, this session will help you establish the goals you would like to set, and the strategy you need to achieve. In other words, “bloom” and thrive in the year ahead.